The new year has come, which means time for resolutions, but more importantly, time to account for last year's goals. Goal #1: Get in shape (like every year before since I was 6)
Technically I failed before I succeeded. I started at 180 lbs (in my before pics). I worked out until my gym membership ran out in March, then I slacked. Eventually I hit 190 lbs. I started working at it again in September, working out daily and eating better. By December 29th I'd cut my weight from 190 to 170, and my waist from 38" to 32.5" These photos are taken one year apart to the day:
I haven't fit into those shorts since 2005
Also, I made another goal a few years when I started taking yoga to be able to stand on a stability ball, so not technically this year's resolution but:
As for this year's resolutions:
Get back up to 180 lbs, but with less than 7% body fat.
Get an artist manager for my music.
Get a booking agent.
Start a band.
1 comments:
I think you should rename this post "the Logan Kendell Gun Show."
Way to go, though, that is awesome! Who knew scrawny little you would grow up to be all buff and stuff.
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